Hot Fudge Crock pot Cake!

Name: Hot Fudge Crock pot Cake! Recipe
Prep time: 20 min
Cook time: 150 min
Total time: 170 min
Yield: 15
Ingredients: 3 c. skim milk; 1 box sugar free cook and serve chocolate pudding; 1 box Super Moist chocolate fudge cake mix; 1 1/3 c. water; 1/2 c. applesauce; 6 egg whites

(3)

Minutes to Prepare: 20
Minutes to Cook: 150

Number of Servings: 15

Ingredients

3 c. skim milk 1 box sugar free cook and serve chocolate pudding 1 box Super Moist chocolate fudge cake mix 1 1/3 c. water 1/2 c. applesauce 6 egg whites

Directions

Spray a crockpot container with cooking spray. Whisk skim milk with pudding mix in crockpot until dissolved. In a medium bowl, mix dry cake mix, water, applesauce and egg whites with whisk for two minutes until blended. Very gently pour cake mixture over pudding mixture. DO NOT MIX! Keep it as seperated as possible! Cover and cook on HIGH for 2 1/2 hours. Serve hot
Serves 15

Number of Servings: 15

Recipe submitted by SparkPeople user CHIFLADA99.

Servings Per Recipe: 15

Nutritional Info Amount Per Serving

Calories: 42.1
Total Fat: 0.2 g
Cholesterol: 1.0 mg
Sodium: 45.6 mg
Total Carbs: 7.7 g
Dietary Fiber: 0.1 g
Protein: 1.9 g

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Member Reviews

CD3832873
I have this in the crock pot now and can't wait to try it, but by my calculations the calories per serving would be about 171. There are 12 servings of cake mix in one box. I'm not sure if that is the difference or not. However, it is still a low fat and calorie reasonable, easy to make dessert. - 9/21/08
BLUEWOLFCHICK
I just made it tonight and I have to say it didn't even look like it was done cooking. It looks like it under cooked and well needless to say its still in the crockpot cooling off so that I can throw it out. Sorry but I won't be making this again. - 1/27/10
MRSNIX
Nutr. info is incorrect. My guess is amt in one serving was entered and then divided by 15, but it needs to be based on the whole pkg of cake & pudding- I got 183.5 cal 2.4 g fat 35 carbs 403 mg sodium 5.8 g protein. I added SF caramel topping but did not really care for the texture of the puddi - 12/13/08
LEISA6776
But I can't wait to try it. - 6/8/08