Baked pork chops with mild BBQ rib sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1.2 kg pork chops, deboned and visible fat removed1 can (5 1/2 oz) Hunts tomato paste1/2 cup light brown sugar2 cups water
Preheat oven to 350F. Pan-fry pork chops to brown. Mix together water, sugar and tomato paste, adding spices of your own choosing. Pour over pork chops and cover. Reduce oven heat to 275F, and bake pork chops for 3 hours.
Makes 12 - 100g (3 1/2 oz) servings
Number of Servings: 12
Recipe submitted by SparkPeople user JLDACQ.
Makes 12 - 100g (3 1/2 oz) servings
Number of Servings: 12
Recipe submitted by SparkPeople user JLDACQ.
Nutritional Info Amount Per Serving
- Calories: 192.4
- Total Fat: 8.9 g
- Cholesterol: 35.7 mg
- Sodium: 352.6 mg
- Total Carbs: 10.7 g
- Dietary Fiber: 0.5 g
- Protein: 17.4 g
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