Healthy Bran muffins ( Refridgerated Batter)
- Number of Servings: 42
Ingredients
*Whole Wheat Flour, 5 cup (remove)Post 100% Bran Cereal, 4 cup (1 serving) (remove)Brown Sugar, 3 cup, packed (remove)Baking Soda, 9 tsp (remove)Salt, 1 tbsp (remove)Quaker Unprocessed Bran, 102 gram(s) (remove)Boiling Water, 2 cupsButtermilk, lowfat, 4 cup (remove)Molasses, .5 cup (remove)Egg, fresh, 4 large (remove)*Canola Oil, 1 cup (remove)
Combine Bran and water (Soak and let cool)
Combine all ingredients and let stand in fridge over night.
Add mashed bananas, blueberries, raisins...whichever you prefer, with each batch.
Batter will keep in fridge up to 6 weeks.
Bake at 400F for 20-30minutes
Makes 42 muffins
Number of Servings: 42
Recipe submitted by SparkPeople user TOIMEI.
Combine all ingredients and let stand in fridge over night.
Add mashed bananas, blueberries, raisins...whichever you prefer, with each batch.
Batter will keep in fridge up to 6 weeks.
Bake at 400F for 20-30minutes
Makes 42 muffins
Number of Servings: 42
Recipe submitted by SparkPeople user TOIMEI.
Nutritional Info Amount Per Serving
- Calories: 210.2
- Total Fat: 6.4 g
- Cholesterol: 21.2 mg
- Sodium: 508.9 mg
- Total Carbs: 43.6 g
- Dietary Fiber: 5.3 g
- Protein: 4.8 g
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