Sun Dried Tomato Turkey Burgers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
2 lbs gound turkey1 lipton onion dry mix1/2 c sun dried tomatoestsp gound black peppertbsp ground garlic powder(you can use 2 garlic cloves)1/2 cup wateri- sandwich thin 1 tbsp canola mayonnaise1 slice low fat cheese ( your choice)sliced tomato 1 lettuce leaf
mix everything in a bowl, and shape into 12 patties. Grill 7 minutes on each side, add cheese and top of bun (thin)
serve with tomato, lettuce, and sauce of your choice
Number of Servings: 12
Recipe submitted by SparkPeople user AURA2009.
serve with tomato, lettuce, and sauce of your choice
Number of Servings: 12
Recipe submitted by SparkPeople user AURA2009.
Nutritional Info Amount Per Serving
- Calories: 139.4
- Total Fat: 7.3 g
- Cholesterol: 56.1 mg
- Sodium: 157.1 mg
- Total Carbs: 2.2 g
- Dietary Fiber: 0.4 g
- Protein: 15.5 g
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