Grilled Coriander Pork Chops

Name: Grilled Coriander Pork Chops Recipe
Prep time: 35 min
Cook time: 12 min
Total time: 47 min
Yield: 4
Ingredients: 4 4oz pork chops; 3 tbsp Soy Sauce low sodium; 1 tbsp Splenda Brown Sugar Blend; 2 cloves minced garlic; 1 tbsp crushed coriander seed; 1 tbsp ground black pepper

(1)

Minutes to Prepare: 35
Minutes to Cook: 12

Number of Servings: 4

Ingredients

4 4oz pork chops3 tbsp Soy Sauce, low sodium1 tbsp Splenda Brown Sugar Blend2 cloves minced garlic1 tbsp crushed coriander seed1 tbsp ground black pepper

Directions

Mix all ingredients except pork into a bowl. Pour over pork chops. Marinate for 30 min. Grill 12-15 min. over indirect heat. Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user MEDICALWIFE.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 206.5
Total Fat: 9.6 g
Cholesterol: 72.6 mg
Sodium: 507.9 mg
Total Carbs: 4.9 g
Dietary Fiber: 0.6 g
Protein: 22.9 g

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Member Reviews

RACHELLE53
Incredibly moist and succulent - it's definintely a keeper!! My husband loved it! - 10/19/10
CD6299204
OOOHHHHHH Sounds yummy, I love coriander. I never thought to use it on chops. - 10/7/10