Acorn Chicken Squash Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 cups of acorn squash peeled and cubed.12 ounces of chicken breast (no skin) cubed2 cups of water1 cups of chopped green onions or which every flavor of onions you like.1 can cream of celery soup
Skin and cube the acorn squash. Place in the water to cook at a simmer for 20 minutes. Add the cubed chicken and chopped onions, and cream of celery soup after 20 minutes. Bring back up to a simmer and simmer for 10 more minutes. Serve with hearty whole wheat or rye bread.
1 serving counts as 2 veggies, 1 protein serving and 1 fat serving.
Number of Servings: 4
Recipe submitted by SparkPeople user KATERYN.
1 serving counts as 2 veggies, 1 protein serving and 1 fat serving.
Number of Servings: 4
Recipe submitted by SparkPeople user KATERYN.
Nutritional Info Amount Per Serving
- Calories: 241.7
- Total Fat: 4.2 g
- Cholesterol: 56.8 mg
- Sodium: 705.9 mg
- Total Carbs: 28.7 g
- Dietary Fiber: 1.8 g
- Protein: 22.2 g
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