Cranberry spinach salad
- Number of Servings: 8
Ingredients
8 c fresh spinach1 c dried cranberries1 med pear chopped1/4 c cider vinegar or raspberry vinegar5 T sugar1 t dried minced onion1/2 t dried ground mustard1/4 t paprika1/4 c olive oil1 T sesame seeds1 t poppy seeds2 T chopped pecans roasted
put spinach, cranberries and chopped pears in salad bowl.
Blender the next 6 ingredients until smooth. While running blender steam in the olive oil. blender off and add sesame seeds, poppy seed and pecans and mix in with a spoon.
dress salad and enjoy. 8 servings michelle
Number of Servings: 8
Recipe submitted by SparkPeople user MOMMSHELLY.
Blender the next 6 ingredients until smooth. While running blender steam in the olive oil. blender off and add sesame seeds, poppy seed and pecans and mix in with a spoon.
dress salad and enjoy. 8 servings michelle
Number of Servings: 8
Recipe submitted by SparkPeople user MOMMSHELLY.
Nutritional Info Amount Per Serving
- Calories: 206.4
- Total Fat: 10.0 g
- Cholesterol: 0.0 mg
- Sodium: 23.8 mg
- Total Carbs: 29.8 g
- Dietary Fiber: 2.5 g
- Protein: 1.6 g
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