Cod En Croute

Name: Cod En Croute Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 1
Ingredients: Jus Rol Puff pastry; Cod fillet; egg; Spinach

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 1

Ingredients

Jus Rol Puff pastryCod filleteggSpinach

Directions

Roll out Jus Rol pastry and place wilted spinach in the middle of the rolled out rectangle. Place the fillet on top. Brush the edges with egg and wrap.

Number of Servings: 1

Recipe submitted by SparkPeople user KEMMY2008.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 653.0
Total Fat: 34.5 g
Cholesterol: 49.7 mg
Sodium: 658.2 mg
Total Carbs: 39.1 g
Dietary Fiber: 3.4 g
Protein: 16.9 g

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