Skillet Sqash
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
2 cups butternut sqash, (sliced or cubed, your preference)1/4 cup diced onion2 Tbls salted butterTurkey bacon, 1-2 slices crumbledsalt & pepper to taste
Heat butter in cast iron skillet
Add onion, cook for about 2 min. on med/high heat till starting to brown.
Add Squash & bacon
Cook on med/high heat for about 8 min. til brown.
HINT: Do not cover, as it will make it's own juices & not brown. enjoy :)
Number of Servings: 2
Recipe submitted by SparkPeople user NANNER00.
Add onion, cook for about 2 min. on med/high heat till starting to brown.
Add Squash & bacon
Cook on med/high heat for about 8 min. til brown.
HINT: Do not cover, as it will make it's own juices & not brown. enjoy :)
Number of Servings: 2
Recipe submitted by SparkPeople user NANNER00.
Nutritional Info Amount Per Serving
- Calories: 207.0
- Total Fat: 13.0 g
- Cholesterol: 38.0 mg
- Sodium: 181.2 mg
- Total Carbs: 22.8 g
- Dietary Fiber: 6.3 g
- Protein: 3.1 g
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