free soup
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
# Celery, raw, 1 cup, diced (remove)# Onions, raw, 1 cup, chopped (remove)# Carrots, raw, 1 cup, chopped (remove)# Garlic, 1 clove (remove)# Chicken stock, home-prepared, 1 cup (remove)# Leeks, 1 cup (remove)# Bacon, 100 grams (rem0ne can of tomatoes
dice all ingrediants place in large saucepan with the chicken stock add two cups of water and the can of tomatoes.Simmer untill vegetables soft.Mash with stick whizz.A drop of low fat sour cream makes this a very acceptable soup
Number of Servings: 6
Recipe submitted by SparkPeople user KIWIKID64.
Number of Servings: 6
Recipe submitted by SparkPeople user KIWIKID64.
Nutritional Info Amount Per Serving
- Calories: 143.2
- Total Fat: 8.9 g
- Cholesterol: 15.4 mg
- Sodium: 361.2 mg
- Total Carbs: 9.0 g
- Dietary Fiber: 1.7 g
- Protein: 7.0 g
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