Banana Strawberry Shake
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
2 Medium Bananas(frozen)1tsp vanilla extract2/3 cup skim milk2-3 frozen strawberries
put everything in the blender and blend until smooth
Its a good idea to chop up the bananas to make it a bit easier on your blender. You can save quite a few calories by making with one banana and cutting down on the milk also
Number of Servings: 1
Recipe submitted by SparkPeople user LISAG334.
Its a good idea to chop up the bananas to make it a bit easier on your blender. You can save quite a few calories by making with one banana and cutting down on the milk also
Number of Servings: 1
Recipe submitted by SparkPeople user LISAG334.
Nutritional Info Amount Per Serving
- Calories: 354.7
- Total Fat: 1.8 g
- Cholesterol: 4.9 mg
- Sodium: 131.4 mg
- Total Carbs: 72.4 g
- Dietary Fiber: 6.7 g
- Protein: 11.0 g
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