Parmesan Crusted Turkey
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
6 Turkey Cutlets 1/3 cup bread crumbs1/3 cup parmesan cheese 1 egg white1 tsp garlic powder1/4 tsp peppercooking spray
Beat egg white in med size bowl. In seperate bowl or pan mix parmesan cheese with breadcrumbs, garlic powder and pepper. Dip each cutlet in egg and dredge in bread crumb mixture til well covered. Place on baking sheet sprayed with cooking spray. lightly spray tops of turkey (this will help them crisp) Bake 25 minutes at 425 degrees. If cutlets are smaller baking time will probably be less
Number of Servings: 6
Recipe submitted by SparkPeople user CHANGINGMEODAT.
Number of Servings: 6
Recipe submitted by SparkPeople user CHANGINGMEODAT.
Nutritional Info Amount Per Serving
- Calories: 112.9
- Total Fat: 3.3 g
- Cholesterol: 30.9 mg
- Sodium: 410.9 mg
- Total Carbs: 4.8 g
- Dietary Fiber: 0.3 g
- Protein: 19.9 g