Pink Pear Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
1/8 cup beet juice 1/4 cup pear juice 1/2 cup coconut milk1 cup ice chips1/2 scoop Dream Protein, Vanilla
place all ingredients in blender and blend first on low for a few seconds, then medium for a few seconds, then high till it's reached the consistency you want. Then turn the blender down to low and open the lid slightly to let some air in and allow the mixture to froth up.
Makes a delicious pink pear smoothie!
Number of Servings: 1
Recipe submitted by SparkPeople user SMBRYCE1.
Makes a delicious pink pear smoothie!
Number of Servings: 1
Recipe submitted by SparkPeople user SMBRYCE1.
Nutritional Info Amount Per Serving
- Calories: 147.7
- Total Fat: 2.5 g
- Cholesterol: 5.8 mg
- Sodium: 49.5 mg
- Total Carbs: 21.8 g
- Dietary Fiber: 0.7 g
- Protein: 23.3 g