Coconut Berry Smoothie

Name: Coconut Berry Smoothie Recipe
Cook time: 1 min
Total time: 1 min
Yield: 1
Ingredients: 1/2 cup frozen mixed berries; 1/2 cup coconut milk; 1/2 scoop Dream Protein Vanilla

Minutes to Cook: 1

Number of Servings: 1

Ingredients

1/2 cup frozen mixed berries1/2 cup coconut milk1/2 scoop Dream Protein, Vanilla

Directions

place all the ingredients in blender and blend. The berries must be frozen to get the proper smoothie texture. When the consistency looks right, turn the blender to low and carefully open the lid a bit to let air in. (if you have the type of lid where the middle comes off, just open that a bit)

When frothy, pour and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user SMBRYCE1.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 103.0
Total Fat: 2.7 g
Cholesterol: 5.8 mg
Sodium: 30.0 mg
Total Carbs: 10.7 g
Dietary Fiber: 2.5 g
Protein: 11.0 g

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