Coconut Mango Smoothie

Name: Coconut Mango Smoothie Recipe
Cook time: 1 min
Total time: 1 min
Yield: 1
Ingredients: 1/2 cup frozen mango; 1/2 cup coconut milk unsweetened; 1/2 scoop Dream Protein Vanilla

Minutes to Cook: 1

Number of Servings: 1

Ingredients

1/2 cup frozen mango1/2 cup coconut milk, unsweetened1/2 scoop Dream Protein, Vanilla

Directions

toss it all in a blender and away you go! I like to start on a low blender speed and go up to high for a few seconds until it reaches a creamy consistency then go back to low speed and open the lid carefully to whip in a bit of air until the drink is frothy. Serve and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user SMBRYCE1.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 140.0
Total Fat: 2.5 g
Cholesterol: 5.8 mg
Sodium: 30.0 mg
Total Carbs: 21.4 g
Dietary Fiber: 2.4 g
Protein: 11.3 g

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