D - Crock Pot Pepper Steak
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1.5 lbs round steak, cut into strips2 Tbsp oil2 small onions, sliced thinly.25 C soy sauce1 clove garlic, minced1 pk sugar twin.5 tsp salt1 can (14.5 oz) diced tomatoes with juice2 large bell peppers, sliced (red, green, yellow).25 C water blended with 1 Tbsp cornstarch
Makes 6 servings
Heat oil, brown beef. Drain and add beef to crock-pot. Top with onions.
Combine soy sauce, garlic, sugar twin & salt; pour over beef & onions. Cover and cook LOW 6 hours.
Add tomatoes & peppers; cook 1 hour.
Stir cornstarch mixture into pot and cook on HIGH 1/2 hour or until thickend.
Can be served over rice (not included in nutrition count)
Number of Servings: 6
Recipe submitted by SparkPeople user STAMPINGADDICT.
Heat oil, brown beef. Drain and add beef to crock-pot. Top with onions.
Combine soy sauce, garlic, sugar twin & salt; pour over beef & onions. Cover and cook LOW 6 hours.
Add tomatoes & peppers; cook 1 hour.
Stir cornstarch mixture into pot and cook on HIGH 1/2 hour or until thickend.
Can be served over rice (not included in nutrition count)
Number of Servings: 6
Recipe submitted by SparkPeople user STAMPINGADDICT.
Nutritional Info Amount Per Serving
- Calories: 247.1
- Total Fat: 9.2 g
- Cholesterol: 64.8 mg
- Sodium: 258.7 mg
- Total Carbs: 11.7 g
- Dietary Fiber: 1.8 g
- Protein: 45.0 g
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