Slow Cooked Steel Cut Oatmeal

Name: Slow Cooked Steel Cut Oatmeal Recipe
Prep time: 5 min
Cook time: 540 min
Total time: 545 min
Yield: 6
Ingredients: 1 cup of Steel Cut Dry Oats; 2 cups of dried fruit of your choice; 4 cups of water; 1/2 skim milk

Minutes to Prepare: 5
Minutes to Cook: 540

Number of Servings: 6

Ingredients

1 cup of Steel Cut Dry Oats2 cups of dried fruit of your choice4 cups of water1/2 skim milk

Directions

Mix all ingredients in a slow cooker, cook on low overnight, and a healthy breakfast is ready in the morning! Makes approximately 6 1-cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user TR33HUGG3R.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 266.9
Total Fat: 1.9 g
Cholesterol: 0.4 mg
Sodium: 20.6 mg
Total Carbs: 62.8 g
Dietary Fiber: 4.9 g
Protein: 6.6 g

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