three-pepper pasta

Name: three-pepper pasta Recipe
Yield: 8
Ingredients: 4 cups bow tie pasta; 1 tbsp olive oil; 2 green bell peppers; 1 red pepper; 1 yellow pepper; 4 cups tomoato sauce

(4)

Number of Servings: 8

Ingredients

4 cups bow tie pasta1 tbsp olive oil2 green bell peppers1 red pepper1 yellow pepper4 cups tomoato sauce

Directions

cook and drain pasta as directed on package
while pasta is cooking heat oil in 10 inch skillet over medium heat. Cook bell peppers in oil about 5 minutes stirring occasionally, until crisp tender.
stir pasta sauce into peppers. simmer uncovered 15 minutes. serve over pasta.

Number of Servings: 8

Recipe submitted by SparkPeople user COMEON145!.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 128.5
Total Fat: 3.2 g
Cholesterol: 9.4 mg
Sodium: 312.9 mg
Total Carbs: 21.8 g
Dietary Fiber: 2.7 g
Protein: 4.0 g

More Recipes Like This

TIME15

CALS192

(174 ratings)

Bruschetta-Stuffed Mushrooms

All the flavor of bruschetta, in a mushroom!Submitted by: CHEF_MEG

CALORIES 191.9 FAT 12.3 PROTEIN 10.2 CARBS 14.4 FIBER 5.2

TIME15

CALS337

(234 ratings)

Easy Poached Eggs and Pasta

I can't get enough of this easy recipe; it's ready in 15 minutes!The still-runny egg yolk adds a creaminess to the sauce and perfectly mixes with the spinach. Submitted by: STEPFANIER

CALORIES 337.3 FAT 6.5 PROTEIN 18.1 CARBS 53.9 FIBER 6.9

TIME22

CALS257

(423 ratings)

Fruit Pizza

This quick and easy fruit pizza makes a delicious, refreshing dessert and a colorful centerpiece. Try it at your next special occasionSubmitted by:

CALORIES 256.7 FAT 12 PROTEIN 2.6 CARBS 35.5 FIBER 2.7

TIME55

CALS146

(413 ratings)

Garden Vegetable Frittata

This healthy veggie frittata features all of our favorite spring goodies! Serve it with crusty bread and fresh fruit salad for a filling meal.Submitted by: RICKIEBETH

CALORIES 146.2 FAT 8.8 PROTEIN 10.6 CARBS 7.4 FIBER 1.9

TIME25

CALS94

(274 ratings)

Stuffed Portobello Mushrooms on the Grill

These cheesy stuffed mushrooms are a light vegetarian meal or a hearty side dish. Submitted by:

CALORIES 93.7 FAT 3.9 PROTEIN 6.9 CARBS 10.1 FIBER 2.6

Member Reviews

CD13603373
My favorite - 2/14/13
KELLYRBFITZ
The cayenne pepper gives it a nice kick and I really loved the crunch that the seeds give. Exceptional change to the traditional thanksgiving meal. - 12/2/10
HEALTHY_CAROLYN
This was very easy to make, and I really enjoyed the flavor. I seasoned the sauce with some italian seasoning and garlic salt, and it was delicious. - 11/30/07
MOM2TCP
This was wonderful! So easy to make! Thanks - 9/20/07
HRH2MOMMY
This recipe is quick and easy! I love it! - 9/4/07