Tahena's Vegan RAW Flax & Almond Crisps
- Minutes to Prepare:
- Number of Servings: 22
Ingredients
Dehydrated Sweet Bell Pepper, 1 cupFlax Seed, 2 cupsRed Mill Finely Ground Almond Meal/Flour, 2 cup Salt, 2 tsp Garlic powder, 2 tspchilli powder, 2 tsp Pepper, black, 1 tsp Onion powder, 2 tbsp
grind flax and other ingredients finely in blender.
Mix in 6 cups water.
Let sit for about 2 hours.
Spread on nonstick sheets in dehydrator
Dehydrate at 105 degrees for 24 hours.
Turn when able to to ensure dried on both sides.
Break up into pieces.
20 grams is a serving size.
makes about 440 grams.
Number of Servings: 22
Recipe submitted by SparkPeople user LADY_TAHENA.
Mix in 6 cups water.
Let sit for about 2 hours.
Spread on nonstick sheets in dehydrator
Dehydrate at 105 degrees for 24 hours.
Turn when able to to ensure dried on both sides.
Break up into pieces.
20 grams is a serving size.
makes about 440 grams.
Number of Servings: 22
Recipe submitted by SparkPeople user LADY_TAHENA.
Nutritional Info Amount Per Serving
- Calories: 153.1
- Total Fat: 10.9 g
- Cholesterol: 0.0 mg
- Sodium: 217.3 mg
- Total Carbs: 10.1 g
- Dietary Fiber: 6.0 g
- Protein: 5.7 g
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