Kasey's FAST Guacamole
- Minutes to Prepare:
- Number of Servings: 9
Ingredients
1/3 Cup Mashed Avocado1T. Minced Onion Salt & Pepper to your taste1 T. Salsa1/2 Clove of Garlic Powdered cumin to your taste(optional)
Makes approx 9 Tbsp.
Mash the Avocado, add the rest of the ingredients and mix together well.
Use as a dip or on sandwiches or burgers.
Number of Servings: 9
Recipe submitted by SparkPeople user CANADAUAE.
Mash the Avocado, add the rest of the ingredients and mix together well.
Use as a dip or on sandwiches or burgers.
Number of Servings: 9
Recipe submitted by SparkPeople user CANADAUAE.
Nutritional Info Amount Per Serving
- Calories: 15.1
- Total Fat: 1.3 g
- Cholesterol: 0.0 mg
- Sodium: 32.4 mg
- Total Carbs: 0.9 g
- Dietary Fiber: 0.7 g
- Protein: 0.2 g
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