Home Made Meusli

Name: Home Made Meusli Recipe
Prep time: 2 min
Total time: 2 min
Yield: 1
Ingredients: 1/4 cup old fashioned oats; 1/4 cup all bran; 1/4 cup sliced almonds; 1/4 cup Craisins; 1 cup skim soy milk

Minutes to Prepare: 2

Number of Servings: 1

Ingredients

1/4 cup old fashioned oats1/4 cup all bran1/4 cup sliced almonds1/4 cup Craisins1 cup skim soy milk

Directions

Mix together in breakfast bowl. Allow to sit for 5-10 minutes if prefer to be soft and mushy. Can also microwave and serve warm. Makes one hearty serving.

Number of Servings: 1

Recipe submitted by SparkPeople user GOGOGERTIE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 528.0
Total Fat: 17.5 g
Cholesterol: 0.0 mg
Sodium: 157.3 mg
Total Carbs: 83.7 g
Dietary Fiber: 14.3 g
Protein: 19.6 g

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