Slow Cooked Bone in Chicken Breast
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 cup frozen spinach, thawed and excess water removed (measure AFTER thawing!)1 cup peppers chopped (any color)1 cup fresh mushrooms, chopped 2 tsp minced garlic1 chicken breast (bone in with skin)1/2 tsp sea salt1/2 tsp black pepper1/4 cup onion, chopped1/2 TBSP dried basil1 TSP dried Oregano3 cups of waterThe juice of one lemon
Put chicken breast in the crockpot and add veggies around it, sprinkle garlic, salt, pepper, basil, oregano and onions over it all. Add in water and lemon juice and give a small stir to combine.
Cook in crockpot for 6hr (med-high)
Number of Servings: 2
Recipe submitted by SparkPeople user VANBURENMOM.
Cook in crockpot for 6hr (med-high)
Number of Servings: 2
Recipe submitted by SparkPeople user VANBURENMOM.
Nutritional Info Amount Per Serving
- Calories: 248.0
- Total Fat: 9.6 g
- Cholesterol: 0.0 mg
- Sodium: 541.6 mg
- Total Carbs: 14.6 g
- Dietary Fiber: 6.5 g
- Protein: 31.2 g
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