Italian Turkey Sausage Medley
- Number of Servings: 10
Ingredients
1 package of hot Italian turkey sausage1 box of bowtie or other pasta, cooked4 cans of diced tomatoes with garlic, basil and oregano1-2 tbsp. Fresh cilantro, diced.Italian spices to taste
1. Thoroughly cook Italian sausage until no longer pink. Drain.
2. Add tomatoes (with liquid) and simmer together to let flavors meld.
3. Add cilantro, approx 1-2 tablespoons (you shouldn't taste the cilantro, it just helps the flavors mix).
4. Add Italian spices to taste.
5. Once satisfied with the tomato/sausage flavor, add to cooked pasta and serve.
Number of Servings: 10
Recipe submitted by SparkPeople user PAGEMASTER85.
2. Add tomatoes (with liquid) and simmer together to let flavors meld.
3. Add cilantro, approx 1-2 tablespoons (you shouldn't taste the cilantro, it just helps the flavors mix).
4. Add Italian spices to taste.
5. Once satisfied with the tomato/sausage flavor, add to cooked pasta and serve.
Number of Servings: 10
Recipe submitted by SparkPeople user PAGEMASTER85.
Nutritional Info Amount Per Serving
- Calories: 265.0
- Total Fat: 5.9 g
- Cholesterol: 32.5 mg
- Sodium: 742.6 mg
- Total Carbs: 39.5 g
- Dietary Fiber: 3.1 g
- Protein: 14.4 g
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