Unstuffed Cabbage Rolls
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 lb lean Honey Suckle White ground turkey1 small head of cabbage, chopped1 cup Best Choice instant brown rice1 small onion, chopped1 bell pepper, chopped1 cup water1 can Best Choice crushed tomatoes1 can Campbell's tomato soupgarlic salt/powder to tastepaprika to tastesalt and pepper to taste
Chop one small onion and bell pepper. Place them in a pan and cook until both are tender. While the onion and bell pepper are cooking, cook your rice in a separate pan. Once the turkey is done add the water, soup, tomatoes, rice, chopped cabbage, garlic salt/powder, salt, and pepper. Cook for about 20 minutes or until the cabbage is tender.
Makes 8 one cup servings.
If you are wondering what else is on the plate:
I cooked a wedge of cabbage and a sweet potato for healthy sides. I cooked both the same way. I used a small pad of butter - not even a serving size - a little salt and a little pepper, rolled them in aluminum foil and placed them in the oven at 450*F right before I put the turkey in the pan. I took them out when the dish was complete!
Number of Servings: 8
Recipe submitted by SparkPeople user ASHLEYELAYNE08.
Makes 8 one cup servings.
If you are wondering what else is on the plate:
I cooked a wedge of cabbage and a sweet potato for healthy sides. I cooked both the same way. I used a small pad of butter - not even a serving size - a little salt and a little pepper, rolled them in aluminum foil and placed them in the oven at 450*F right before I put the turkey in the pan. I took them out when the dish was complete!
Number of Servings: 8
Recipe submitted by SparkPeople user ASHLEYELAYNE08.
Nutritional Info Amount Per Serving
- Calories: 228.2
- Total Fat: 5.6 g
- Cholesterol: 50.7 mg
- Sodium: 390.4 mg
- Total Carbs: 27.5 g
- Dietary Fiber: 4.4 g
- Protein: 18.3 g
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