Grilled Lemon Rosemary Chicken W/ Artichoke Wild rice

Name: Grilled Lemon Rosemary Chicken W/ Artichoke Wild rice Recipe
Yield: 1
Ingredients: 5oz Chicken Breast Skinless; 1tbsp Olive Oil; 1tbsp Chopped shallot; Artichoke Medium; 1tsp Fresh Rosemary Minced; 1tsp Fresh Lemon Grass; 1 clove Fresh Galic Minced; 1tsp Black pepper; 5 oz Wild Rice

Number of Servings: 1

Ingredients

5oz Chicken Breast Skinless1tbsp Olive Oil1tbsp Chopped shallotArtichoke Medium1tsp Fresh Rosemary Minced1tsp Fresh Lemon Grass1 clove Fresh Galic Minced1tsp Black pepper5 oz Wild Rice

Directions

1

Number of Servings: 1

Recipe submitted by SparkPeople user MARTINBISS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 409.7
Total Fat: 15.5 g
Cholesterol: 65.7 mg
Sodium: 199.5 mg
Total Carbs: 36.3 g
Dietary Fiber: 9.1 g
Protein: 34.4 g

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