mexican chili and rice

Name: mexican chili and rice Recipe
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 10
Ingredients: first cook the ground turkey and spices in a heavy stock pot until browned add pinto beans tomatoe paste chopped tomatoes simmer on low heat twenty minutes add precooked white rice serve

Minutes to Prepare: 30
Minutes to Cook: 30

Number of Servings: 10

Ingredients

first cook the ground turkey and spices in a heavy stock pot until browned, add pinto beans, tomatoe paste, chopped tomatoes, simmer on low heat twenty minutes, add precooked white rice, serve

Directions

makes ten two cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user THIMBLETACK.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 229.5
Total Fat: 1.6 g
Cholesterol: 18.0 mg
Sodium: 482.8 mg
Total Carbs: 37.6 g
Dietary Fiber: 6.7 g
Protein: 17.5 g

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