Sausage Gumbo
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 package of Johnsonville New Orlens style smoked sausage1 package Zatarains New Orleans Style Gumbo Mix with Rice1 package of cajun gumbo vegetables2 bay leaves
add 6 cups of water to a large pot. Add gumbo mix. While mix is cooking, slice sausage and add to pot. Add veggies and bay leaf. Bring to rolling boil and reduce heat to medium low. stir occassionally.
Number of Servings: 1
Recipe submitted by SparkPeople user VONDA71.
Number of Servings: 1
Recipe submitted by SparkPeople user VONDA71.
Nutritional Info Amount Per Serving
- Calories: 360.6
- Total Fat: 22.2 g
- Cholesterol: 50.0 mg
- Sodium: 1,405.4 mg
- Total Carbs: 27.3 g
- Dietary Fiber: 1.5 g
- Protein: 10.1 g
Member Reviews
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NISSANGIRL
This was Great! thanks for posting! - 11/4/10
Reply from VONDA71 (11/4/10)
Thank you, next time, try adding chicken breast and shrimp. Its really good!