california stir fry with orange sauce
- Number of Servings: 4
Ingredients
Directions
12 oz. Mann's California stir fry2 tsp Canola oil1/2 cup Water chestnuts3/4 cup Orange juice1tbsp cornstarch 1tbsp low sodium soy sauce3 boneless skinless chicken breast
Add oil to large skillet or wok on medium heat. Add vegetables, water chestnuts and pineapple; stir fry for 3 minutes. Combine remaining ingredients in a small bowl and whisk together. Add to skillet, lowe heat and cook until sauce is thickened (about 2 minutes). Can be served over rice or asian noodles. add shrimp chicken or beef.
(i used chicken, included in nutritional value)
Number of Servings: 4
Recipe submitted by SparkPeople user JJANEKSELA.
(i used chicken, included in nutritional value)
Number of Servings: 4
Recipe submitted by SparkPeople user JJANEKSELA.
Nutritional Info Amount Per Serving
- Calories: 255.0
- Total Fat: 7.6 g
- Cholesterol: 55.0 mg
- Sodium: 416.4 mg
- Total Carbs: 21.1 g
- Dietary Fiber: 3.0 g
- Protein: 25.7 g
Member Reviews