baked pumpkin
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
Directions
7 mini pumpkins2 cans pineapple1 apple .5 cup brown sugarcinnamon to taste
-1- Cut tops of pumpkins off and clean out each pumpkin
-2- Mix crushed pineapple, and chopped apple
-3- add most of the brown sugar (leave enough to sprinkle on top) and cinnamon to taste
-4- fill each pumpkin with mixture,
-5- sprinkle brown sugar and cinnamon on top of each pumpkin
-6- place top back on pumpkin and place in baking dish
-7- Bake on 350 degrees for 45 minutes or until the pumpkin is soft.
Number of Servings: 7
Recipe submitted by SparkPeople user SHERIHESTER.
-2- Mix crushed pineapple, and chopped apple
-3- add most of the brown sugar (leave enough to sprinkle on top) and cinnamon to taste
-4- fill each pumpkin with mixture,
-5- sprinkle brown sugar and cinnamon on top of each pumpkin
-6- place top back on pumpkin and place in baking dish
-7- Bake on 350 degrees for 45 minutes or until the pumpkin is soft.
Number of Servings: 7
Recipe submitted by SparkPeople user SHERIHESTER.
Nutritional Info Amount Per Serving
- Calories: 159.3
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 297.6 mg
- Total Carbs: 46.7 g
- Dietary Fiber: 2.7 g
- Protein: 1.4 g
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