beef, barley and vegetable soup

Name: beef, barley and vegetable soup Recipe
Prep time: 10 min
Cook time: 60 min
Total time: 70 min
Yield: 8
Ingredients: Mixed Vegetables frozen 1000 grams; Beef round steak 200 grams; Barley pearled cooked 200 grams; Soup bouillon cubes and granules low sodium dry 1 teaspoon; Water tap 36 fl oz

Minutes to Prepare: 10
Minutes to Cook: 60

Number of Servings: 8

Ingredients

Mixed Vegetables, frozen, 1000 gramsBeef, round steak, 200 grams Barley, pearled, cooked, 200 grams Soup, bouillon cubes and granules, low sodium, dry, 1 teaspoonWater, tap, 36 fl oz

Directions

Cut the beef into cubes and fry in a little water till just cooked, meanwhile put the vegetables and barley in to a slow cooker add the beef and 36 fl oz or 3 pints of water and slow cook for 40 minutes. After 40 minutes add the stock cube and stir in the the soup now take a quarter of the mixture and blend till it looks like a smooth past add this to the soup and stir, now cook for a further 10 minutes when done season with sea salt and pepper and mixed herbs to taste.
Enjoy
NOTE: add aditional water if needed
Serves 8

Number of Servings: 8

Recipe submitted by SparkPeople user TARABUTLER2007.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving