tuna fish casserole for one

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 3
Ingredients
clover leaf tuna fish packed in watertin peascampbells low fat cream of mushroom soupmilk 1%
Directions
quick, easy, filling - mix all ingrediets - be sure to drain the peas and tuna fish. Micro wave on high for 10 minutes or bake at 325 for 30 minutes. makes 3 - 1 cup servings

Number of Servings: 3

Recipe submitted by SparkPeople user CUBAINAPRIL.

Servings Per Recipe: 3
Nutritional Info Amount Per Serving
  • Calories: 125.0
  • Total Fat: 1.2 g
  • Cholesterol: 10.4 mg
  • Sodium: 447.9 mg
  • Total Carbs: 12.4 g
  • Dietary Fiber: 2.0 g
  • Protein: 10.0 g

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