Apple Pie Burritos
- Number of Servings: 10
Ingredients
Pie filling:2 granny smith apples (or other variety will do!), peeled and sliced into wedges1 tbsp whole grain spelt flour1 tbsp fresh lemon juice1-2 tsp almond milk1/2 cup Sucanat (brown sugar might work)Pinch sea salt Spelt Crust:1 cup spelt flour1/4 cup Earth Balance butter2 tbsp Sucanat (or brown sugar)1/4 cup milled flax or ground chia seed2 tbsp Almond Milk1/2 teaspoon cinnamonPinch sea salt
Preheat oven to 375F. Grab a baking pan and line it with a parchment paper or non-stick silicone mat. In a medium sized bowl place your filling ingredients and mix until apple slices are thoroughly coated. In a large bowl mix your spelt crust (detailed photos here). Mix the dry ingredients (spelt flour, sucanat, milled flax/chia, cinnamon, and salt) and mix well. Now add slightly melted butter and milk and mix with a mixer or with your hands just until the dough comes together. Form a ball and cover it with flour. Grab pieces of the dough and flatten with your hands to make the shape of a large circle. Place 2-3 apple slices in the middle and wrap like a burrito. Alternatively you can also roll out your dough with a rolling pin, however I will warn you spelt dough is a bit temperamental to work with and it cracks easily. Once you have about 10 small burritos, sprinkle them with sugar and pop them in the oven for about 30-35 minutes, until slightly crisp and golden. Serve with Banana Soft Serve and enjoy!
Number of Servings: 10
Recipe submitted by SparkPeople user ADORABLEKITTENZ.
Number of Servings: 10
Recipe submitted by SparkPeople user ADORABLEKITTENZ.
Nutritional Info Amount Per Serving
- Calories: 138.8
- Total Fat: 5.8 g
- Cholesterol: 0.0 mg
- Sodium: 166.1 mg
- Total Carbs: 21.1 g
- Dietary Fiber: 3.1 g
- Protein: 2.2 g