healthy to lose
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
Cabbage, fresh, 6 cup, chopped Carrots, raw, 4 cup, chopped Onions, raw, 1 cup, choppedLeeks, 2 cup *Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, 1.5 servingMixed Vegetables, frozen, 100 grams *Lipton Cup-A-Soup Chicken Noodle, 2 serving Green Peppers (bell peppers), 1 cup, chopped Hot Pepper Sauce, 2 tspChicken Breast, no skin, 250 grams Pepper, red or cayenne, 2 tbsp Chicken Broth, 1 can (10.75 oz) Water, tap, 19 cup (8 fl oz) *Soy Sauce, 2 tbsp Herbalife Protein Powder, 2 tbsp
chop and mix , slow cook on medium for about 3 to 4 hours add more veggies if you like, mostly green always best but no starches like potatoes ok. eat fruits and veggie, as well as, drink plenty of water and tea. Enjoy 2 serving a day or less but don't go hungry !!!!!
Number of Servings: 16
Recipe submitted by SparkPeople user PATTY75.
Number of Servings: 16
Recipe submitted by SparkPeople user PATTY75.
Nutritional Info Amount Per Serving
- Calories: 72.4
- Total Fat: 0.7 g
- Cholesterol: 10.7 mg
- Sodium: 421.4 mg
- Total Carbs: 11.5 g
- Dietary Fiber: 2.8 g
- Protein: 6.1 g
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