Healthy Yogurt-Tortilla Treats
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2 French Meadow "Fat Flush" sprouted whole grain tortillas (28g)1 container (6 oz.) Fage' O% Greek Yogurt1 teaspoon ground cinnamon5 drops liquid vanilla-flavor stevia, or 1 teaspoon honey1 cup blueberries or other fruit as topping
Toast the tortillas until slightly browned and crisp by folding in half and placing in toaster, or slice them into 4's and toast in muffin cups at 450 degrees, or on foil under the broiler. Only one side needs to be toasted. Meanwhile, mix the stevia or honey and the cinnamon into the yogurt and rinse your fruit, cutting it into thin slices if necessary for easier eating. When the tortillas are toasted, spoon (or pipe) the yogurt mixture on to them and top with the berries or fruit. Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user KATHYHERSELF.
Number of Servings: 1
Recipe submitted by SparkPeople user KATHYHERSELF.
Nutritional Info Amount Per Serving
- Calories: 345.2
- Total Fat: 36.1 g
- Cholesterol: 0.0 mg
- Sodium: 234.3 mg
- Total Carbs: 55.3 g
- Dietary Fiber: 15.2 g
- Protein: 24.1 g
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