Mexican Layer Dip
- Minutes to Prepare:
- Number of Servings: 12
Ingredients
16 oz reduced fat sour cream1 can fat free refried beans1 envelope taco seasoning1 tomato, chopped1 green pepper, chopped1 8 oz bag 2% shredded cheddar or mexican blend cheese
Spread refried beans on the bottom of a 9x13 pan. Mix together sour cream and taco seasoning. Layer seasoned sour cream on top of beans. Sprinkle chopped tomatoes and green peppers over sour cream. Top with shredded cheese. YOu can also top with sliced black olives. Serve with tortilla chips or crackers (olives and chips not in nutrition information). Approximately 12 1/4 cup servings.
Number of Servings: 12
Recipe submitted by SparkPeople user DENIMANDPEARLS.
Number of Servings: 12
Recipe submitted by SparkPeople user DENIMANDPEARLS.
Nutritional Info Amount Per Serving
- Calories: 146.9
- Total Fat: 8.9 g
- Cholesterol: 29.1 mg
- Sodium: 490.3 mg
- Total Carbs: 9.4 g
- Dietary Fiber: 1.7 g
- Protein: 7.8 g
Member Reviews