5 Bean Turkey Chili
- Number of Servings: 16
Ingredients
Directions
1 cup each of these dry beans:Great NorthernRed KidneyPintoBlack BeansWhite Beans1 pound ground turkey1 onion2 tbsp chili powder1 tbsp cumin seeds1 6 oz can tomato paste1 quart canned tomatoes or 3 large tomatoes chopped
Soak the beans overnight. Rinse and put in pot. Cover with water plus some extra. Brown turkey and onion and add to pot. Add tomato paste, tomatoes cumin & chili powder. Cook until beans are done.
Number of Servings: 16
Recipe submitted by SparkPeople user JOCYMC.
Number of Servings: 16
Recipe submitted by SparkPeople user JOCYMC.
Nutritional Info Amount Per Serving
- Calories: 126.6
- Total Fat: 2.4 g
- Cholesterol: 15.7 mg
- Sodium: 210.7 mg
- Total Carbs: 17.3 g
- Dietary Fiber: 5.3 g
- Protein: 9.7 g
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