Homemade Guacamole

Name: Homemade Guacamole Recipe
Prep time: 15 min
Total time: 15 min
Yield: 8
Ingredients: 3 California Avocados (Purred); 1 Roma Tomato (Diced); 1/4 cup Red Onion (Diced); 4 tbsp Cilantro (Chopped); Fresh Lime Juice and Salt to taste

Minutes to Prepare: 15

Number of Servings: 8

Ingredients

3 California Avocados (Purred)1 Roma Tomato (Diced)1/4 cup Red Onion (Diced)4 tbsp Cilantro (Chopped)Fresh Lime Juice and Salt to taste

Directions

Makes 8 portions (Approximately 1/4 cup each)

Number of Servings: 8

Recipe submitted by SparkPeople user LALELIS.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 115.8
Total Fat: 10.0 g
Cholesterol: 0.0 mg
Sodium: 77.9 mg
Total Carbs: 7.3 g
Dietary Fiber: 4.5 g
Protein: 1.5 g

More Recipes Like This

TIME6

CALS141

(13 ratings)

Jenny's Breakfast Burrito

For a quick, low calorie meal, try these! They are filling and fulfilling. I chop up the veggies on Sunday (or Monday a.m.) for the week.Submitted by: JENNYC8

CALORIES 141.2 FAT 3.8 PROTEIN 16.9 CARBS 18.1 FIBER 9

TIME10

CALS93

(17 ratings)

COOKING WITH CAITLIN'S Avocado Whip

Despite the fact that this is perhaps the girliest guacamole ever, to the men out there, try it. I guarantee you that it is extremely tasty. And, I am going to venture to say that any guy that can explain that he "whipped the avocado into stiff peaks" will impress any girl.Submitted by: DAILYSPARKGUEST

CALORIES 93.3 FAT 9.6 PROTEIN 0.7 CARBS 2 FIBER 1

TIME0

CALS248

(14 ratings)

Avocado Mashed Potatoes

This is an interesting twist on mashed potatoes. The avocados add a buttery, creamy texture with a fraction of the calories and saturated fat of butter and cream!Submitted by: AEGARRISON

CALORIES 247.8 FAT 10.4 PROTEIN 5.8 CARBS 35.1 FIBER 7

TIME40

CALS124

(49 ratings)

Black Bean and Corn Vegetarian Chili

This is a really easy way to make tasty chili that even vegetarians can eat. Only takes 40 minutes or so.Submitted by: NSHOFFNER

CALORIES 124.3 FAT 0.6 PROTEIN 7.1 CARBS 25.8 FIBER 1.4

TIME60

CALS267

(51 ratings)

Collard-Wrapped Burritos

A fresh take on a Mexican favorite. From Party Like a Culinista: Fresh Recipes, Bold Flavors, and Good Friends Submitted by: GUEST_CHEF

CALORIES 267.1 FAT 14.3 PROTEIN 17.7 CARBS 20.2 FIBER 3.6

Member Reviews