Layered Enchilada Bake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 lb lean ground beef1 large onion, chopped2 cups salsa1 can black beans, drained and rinsed1/4 cup fat free Italian dressing2 tbsp taco seasoning mix6 8-inch flour tortillas1 cup reduced fat sour cream1 8-ounce package 2% Mexican style shredded four cheese
Preheat oven to 400. Brown meat with onions in large skillet on medium-high heat; drain. Add salsa, beans, dressing and seasoning mix; mix well.
Arrange 3 tortillas in a single layer on the bottom of a 13x9-inch baking dish; cover with layers of half each of the meat mixture, then sour cream, then cheese. Repeat all four layers. Cover with foil.
Bake, covered, 30 minutes Remove foil. Bake an additional 10 minutes or until casserole is heated through and cheese is melted.
Let stand 5 minutes before cutting to serve.
Number of Servings: 8
Recipe submitted by SparkPeople user WAZAROO.
Arrange 3 tortillas in a single layer on the bottom of a 13x9-inch baking dish; cover with layers of half each of the meat mixture, then sour cream, then cheese. Repeat all four layers. Cover with foil.
Bake, covered, 30 minutes Remove foil. Bake an additional 10 minutes or until casserole is heated through and cheese is melted.
Let stand 5 minutes before cutting to serve.
Number of Servings: 8
Recipe submitted by SparkPeople user WAZAROO.
Nutritional Info Amount Per Serving
- Calories: 393.7
- Total Fat: 15.6 g
- Cholesterol: 56.0 mg
- Sodium: 771.4 mg
- Total Carbs: 39.0 g
- Dietary Fiber: 6.4 g
- Protein: 23.5 g
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