cheesy egg bake

Name: cheesy egg bake Recipe
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 8
Ingredients: 6 eggs; 1/4c flour; 1t baking powder; 1/4t salt; 1/4t pepper; 1/2t italian seasoning; 1c milk; 1c low fat cottage cheese; 4oz low fat cream cheese cubed; 5oz lowfat cheddar cheese cubed

(3)

Minutes to Prepare: 15
Minutes to Cook: 40

Number of Servings: 8

Ingredients

6 eggs1/4c flour1t baking powder1/4t salt1/4t pepper1/2t italian seasoning1c milk1c low fat cottage cheese4oz low fat cream cheese cubed5oz lowfat cheddar cheese cubed

Directions

Preheat oven to 350. Spray a 9x9 inch baking pan with vegetable spray.
In a large bowl beat the eggs until frothy. Whisk in flour, baking powder, salt, pepper, italian seasoning, milk, and cottage cheese. Stir in cubed cheeses. Pour into pan. Bake for about 40 minutes until puffed, golden and set. Makes 8 servings.

Number of Servings: 8

Recipe submitted by SparkPeople user DUNBAR79.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 167.5
Total Fat: 8.1 g
Cholesterol: 173.6 mg
Sodium: 386.3 mg
Total Carbs: 7.2 g
Dietary Fiber: 0.1 g
Protein: 15.4 g

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Member Reviews

NCONCORDIA
The consistency was nice & fluffy, but the title "cheesy" is quite misleading (def add alot more cheese if you love it like this WI gal). I added broccoli, red & orange peppers to the recipe and cooked it for an additional 10 min on convection (over the regular baking time). Also bland. - 6/1/11
GRETCHENSIMPSON
I just made this for breakfast & it was excellent. I'm not normally an egg eater, but this was great. It was cheesy and fluffy and had a light "crust" on the top. I will make this again. - 3/19/11
DUNBAR80
This is one of my favorite dishes ever! - 11/15/10