Pizza Carole's TDF MUFA Pizza, 395 per pizza

Name: Pizza Carole''s TDF MUFA Pizza, 395 per pizza Recipe
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 4
Ingredients: 1 La Tortilla Factory 12 soft Wrap Tomato Basil Flavor; 1/4 cup Dei Fratelli Pizza Sauce; 2 ounces Mozzarella Fresca sliced thin; 10 Fresh Basil Leaves torn; 2 TBSP sunflower seeds; 1/2 cup sliced mushrooms; 1/2 cup sliced/quartered tomatoes

Minutes to Prepare: 10
Minutes to Cook: 5

Number of Servings: 4

Ingredients

1 La Tortilla Factory 12" soft Wrap, Tomato Basil Flavor1/4 cup Dei Fratelli Pizza Sauce2 ounces Mozzarella Fresca, sliced thin10 Fresh Basil Leaves torn2 TBSP sunflower seeds1/2 cup sliced mushrooms1/2 cup sliced/quartered tomatoes

Directions

Preheat Oven to 350 degrees F. Place wrap on a pizza pan. Spread tomato sauce. Place torn basil leaves, cheese slices, tomatoes, and mushrooms on top. Spread the sunflower seeds over all. Heat in the oven until the cheese melts. Cut into quarters. Fold each triangle into a smaller triangle and eat. Very, very messy!

Number of Servings: 4

Recipe submitted by SparkPeople user CARIKE3.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 98.7
Total Fat: 5.8 g
Cholesterol: 10.0 mg
Sodium: 189.9 mg
Total Carbs: 7.9 g
Dietary Fiber: 3.8 g
Protein: 6.8 g

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