Whole Wheat Cornmeal Pancakes

Name: Whole Wheat Cornmeal Pancakes Recipe
Yield: 9
Ingredients: *Whole Wheat Flour 1 cup; Yellow Cornmeal .5 cup; *Sugar In The Raw 3 tsp; Honey 1 tbsp; Baking Soda 1 tsp; Baking Powder 1 tsp; Salt .33 tsp; Egg fresh 1 large; Milk 2% 1 cup; *Canola Oil 1 tbsp

Number of Servings: 9

Ingredients

*Whole Wheat Flour, 1 cup Yellow Cornmeal, .5 cup *Sugar In The Raw, 3 tsp Honey, 1 tbsp Baking Soda, 1 tsp Baking Powder, 1 tsp Salt, .33 tsp Egg, fresh, 1 large Milk, 2%, 1 cup *Canola Oil, 1 tbsp

Directions

1/4 cup servings

*If you have fatfree or lowfat buttermilk, swap it out for milk to make the pancakes extra fluffy.

Number of Servings: 9

Recipe submitted by SparkPeople user K1DUB1.

Servings Per Recipe: 9

Nutritional Info Amount Per Serving

Calories: 117.6
Total Fat: 3.1 g
Cholesterol: 25.8 mg
Sodium: 299.8 mg
Total Carbs: 19.7 g
Dietary Fiber: 2.1 g
Protein: 3.9 g

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