Corn Casserole - Low Fat

Name: Corn Casserole - Low Fat Recipe
Yield: 8
Ingredients: 1/4 Cup Egg Substitute; 1/4 Cup Butter; 1 81/4 ounce can no salt added cream style corn; 1 8 1/4 ounce can no salt added Corn; 1 8 oz container plain fat free yogurt

(1)

Number of Servings: 8

Ingredients

1/4 Cup Egg Substitute1/4 Cup Butter1 81/4 ounce can no salt added cream style corn1 8 1/4 ounce can no salt added Corn1 8 oz container plain fat free yogurt

Directions

Mix all ingredients and pour into a 8 inch casserole dish, bake at 350 for 45 minutes or until firm

Number of Servings: 8

Recipe submitted by SparkPeople user HANESERIFFIC.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 229.8
Total Fat: 10.1 g
Cholesterol: 16.6 mg
Sodium: 481.3 mg
Total Carbs: 31.8 g
Dietary Fiber: 1.1 g
Protein: 5.3 g

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Member Reviews

LANC92
I just found this exact recipe in Cooking Light... made it and it is a delicious alternative side dish. - 2/20/08