Quinoa Pudding
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
12 oz Coconut Milk1/2 cup Pure Maple Syrup1 tsp Cinnamon1 tsp Nutmeg1 tsp Ground Cloves1 tsp Vanilla Extract1/2 cup Raisins6 oz Light Silken Tofu1 cup Oat Milk (or Soy Milk)
Heat first seven ingredients in a large saucepan over medium-low heat. Stir in cooked quinoa. combine tofu and milk in a blender or food processor until smooth. Stir into quinoa pudding. Continue cooking over medium-low heat until mixture thickens and becomes the consistency of rice pudding. Serve warm.
Number of Servings: 8
Recipe submitted by SparkPeople user DEANNROSP.
Number of Servings: 8
Recipe submitted by SparkPeople user DEANNROSP.
Nutritional Info Amount Per Serving
- Calories: 161.0
- Total Fat: 3.5 g
- Cholesterol: 0.0 mg
- Sodium: 36.9 mg
- Total Carbs: 27.9 g
- Dietary Fiber: 3.2 g
- Protein: 5.2 g
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