Quinoa Pudding

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
12 oz Coconut Milk1/2 cup Pure Maple Syrup1 tsp Cinnamon1 tsp Nutmeg1 tsp Ground Cloves1 tsp Vanilla Extract1/2 cup Raisins6 oz Light Silken Tofu1 cup Oat Milk (or Soy Milk)
Directions
Heat first seven ingredients in a large saucepan over medium-low heat. Stir in cooked quinoa. combine tofu and milk in a blender or food processor until smooth. Stir into quinoa pudding. Continue cooking over medium-low heat until mixture thickens and becomes the consistency of rice pudding. Serve warm.

Number of Servings: 8

Recipe submitted by SparkPeople user DEANNROSP.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 161.0
  • Total Fat: 3.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 36.9 mg
  • Total Carbs: 27.9 g
  • Dietary Fiber: 3.2 g
  • Protein: 5.2 g

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