Bonnie's Healthy Sour Cream Chicken Enchiladas
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2 C cooked diced chicken1 C sour cream1 can fat free cream of chicken soup2 C shredded colby jack blend1 can ro-tel tomatos, drained6 oz can chopped green chilis1 C green pepper, chopped1 C onion, chopped8 whole grain Santa Fe tortillas
mix all. put 1 C in each tortilla, roll up
Bake 30 minutes.
If frozen, bake covered 1 hour 15 minutes to 1 1/2 hours. Take off cover and bake 15 minutes more until lightly browned.
Bake 30 minutes.
If frozen, bake covered 1 hour 15 minutes to 1 1/2 hours. Take off cover and bake 15 minutes more until lightly browned.
Nutritional Info Amount Per Serving
- Calories: 329.8
- Total Fat: 14.2 g
- Cholesterol: 70.4 mg
- Sodium: 1,150.3 mg
- Total Carbs: 23.5 g
- Dietary Fiber: 8.1 g
- Protein: 30.3 g
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