Fresh Cilantro with Black Beans and Tomato

Name: Fresh Cilantro with Black Beans and Tomato Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: 14 oz Black Beans; 28 oz Diced Tomato; 1/2 bunch fresh chopped cilantro; 1 T McCormick Roasted Garlic & Bell Pepper Spice; 1/2 c plain yogurt; 1/2 T lime juice; salt to taste

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 1

Ingredients

14 oz Black Beans28 oz Diced Tomato1/2 bunch fresh chopped cilantro1 T McCormick Roasted Garlic & Bell Pepper Spice1/2 c plain yogurt1/2 T lime juice salt to taste

Directions

Bring to boil black beans, diced tomatoes, McCormick spice and chopped fresh cilantro.

Top off with 1/2 c cold plain yogurt & sprinkled lime juice
salted to taste.

Number of Servings: 1

Recipe submitted by SparkPeople user KWA1957.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 728.1
Total Fat: 2.5 g
Cholesterol: 4.9 mg
Sodium: 1,442.5 mg
Total Carbs: 133.7 g
Dietary Fiber: 40.5 g
Protein: 50.4 g

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