Chicken Adobo with Broccoli and Edamame

Name: Chicken Adobo with Broccoli and Edamame Recipe
Yield: 8
Ingredients: 3 pounds Chicken thighs; 1/2 cup soy sauce Kikkoman; 2/3 cup white vinegar; 1 Bay leaf; 3 cloves Garlic minced; 1 onion sliced; 1 lb frozen broccoli; 1 lb frozen shelled edamame

Number of Servings: 8

Ingredients

3 pounds Chicken thighs 1/2 cup soy sauce, Kikkoman 2/3 cup white vinegar 1 Bay leaf 3 cloves Garlic, minced 1 onion, sliced 1 lb frozen broccoli1 lb frozen shelled edamame

Directions

Combine all ingredients in non-aluminum pan. Bring to boil. Cover, lower heat and simmer until tender. Add vegetables and simmer for addl. 20 minutes.

Number of Servings: 8

Recipe submitted by SparkPeople user MSDAMA.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 288.3
Total Fat: 13.2 g
Cholesterol: 120.0 mg
Sodium: 1,167.4 mg
Total Carbs: 10.2 g
Dietary Fiber: 4.6 g
Protein: 35.8 g

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