Peach Strawberry Smoothy

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
1 Medium fresh Peach or 6 slices frozen Peaches4 large frozen Strawberries6-8 oz Cranergy1 container Dannon Light & Fit Non-fat Vanilla Yogurt1 tsp Ginger Root chopped
Directions
Combine all ingredients in a glass or blender. Blend in blender or with immersion blender. Drink.
Makes 1 Serving.

Number of Servings: 1

Recipe submitted by SparkPeople user SCUPCHURCH.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 188.6
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 151.1 mg
  • Total Carbs: 42.1 g
  • Dietary Fiber: 2.9 g
  • Protein: 5.9 g

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