Creole Mustard Sauce

Name: Creole Mustard Sauce Recipe
Yield: 24
Ingredients: 1 cup fat free plain yogurt; 1 jalapeno seeded + minced; 1/2 small red pepper finely diced; 3 Tbsp dijon mustard; 2 tsp dried chives

Number of Servings: 24

Ingredients

1 cup fat free plain yogurt1 jalapeno, seeded + minced 1/2 small red pepper, finely diced 3 Tbsp dijon mustard 2 tsp dried chives

Directions

Combine yogurt, jalapeno, red pepper, dijon mustard, and chives in a medium bowl. Cover and chill up to 24 hours.

Makes 24 servings (1 Tbsp per serving)

Number of Servings: 24

Recipe submitted by SparkPeople user SLJGEMINI75.

Servings Per Recipe: 24

Nutritional Info Amount Per Serving

Calories: 8.1
Total Fat: 0.2 g
Cholesterol: 0.2 mg
Sodium: 56.7 mg
Total Carbs: 1.0 g
Dietary Fiber: 0.1 g
Protein: 0.7 g

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