Low Carb flax "oatmeal"
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
8 T golden flax seed meal (Bob's Red Mill)3 T heavy cream.25 cup Soy Slender sugar free vanilla soy milk2 tsp. Splenda.25 tsp. vanilla
Mix ingredients, microwave 30 to 45 seconds until thickened and warm.
Number of Servings: 1
Recipe submitted by SparkPeople user EFFIEH.
Number of Servings: 1
Recipe submitted by SparkPeople user EFFIEH.
Nutritional Info Amount Per Serving
- Calories: 412.8
- Total Fat: 35.4 g
- Cholesterol: 61.7 mg
- Sodium: 17.1 mg
- Total Carbs: 19.3 g
- Dietary Fiber: 16.0 g
- Protein: 14.4 g
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