Balsamic Roasted Chickpeas

(2)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
* 1 can chickpeas [garbanzo] beans, drained * 1 1/2 tablespoon olive oil * 1 teaspoon balsamic vinegar * 1/2 teaspoon basil * 1/2 teaspoon rosemary * 1/4 teaspoon oregano * 1/4 teaspoon thyme * dash garlic powder * dash cayenne pepper * sprinkle salt
Directions
Preheat oven to 400 degrees. Place chickpeas in a medium size bowl (one with a lid works well so you can shake up the sauce to coat). Pour all ingredients over chickpeas, shake gently to coat. Spread chickpeas on a rimmed baking sheet and bake for about 30 minutes, flipping after 15 minutes or so.

Number of Servings: 4

Recipe submitted by SparkPeople user SHAUNA825.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 171.3
  • Total Fat: 6.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 342.9 mg
  • Total Carbs: 23.1 g
  • Dietary Fiber: 4.5 g
  • Protein: 5.0 g

Member Reviews
  • NEPTUNE1939
    tasty - 2/5/21
  • JUSTJ2014
    I've never had chickpeas but once I tried this recipe I am adding them to my weekly meals, - 2/1/21